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Showing posts with label Women. Show all posts
Showing posts with label Women. Show all posts

Osteoporosis Awareness

Posted by dheiyzhie12 Sunday, October 31, 2010 0 comments

Yesterday morning when I turned on the TV "Salamat Doc" topic is about osteoporosis. I've been hearing about this disease for a long time but I am just ignoring it. I guess now that I am not getting younger I am more conscious of my health. Specially those diseases that are common for woman. Early this year I was able to finish the last dosage of Cervical Cancer Vaccine. 

Osteoporosis is a disease of the bone. It is a condition characterized by a decrease in the density of the bone, decreasing its strength and resulting in fragile bones. As we grow older we are getting more prone to this disease. According to the doctor this is a silent disease. You will never know you have it until you get fracture. We need  more intake of calcium as we age that is why supplements are recommended. Vitamin C and D are also needed for  better absorption of calcium.

They feature a woman who was taking steroids for about 20 years because of lupus. Her bones got weaker because of the intake of steroid and her body is deteriorated. Her body structure becomes smaller, she has deformed limbs, she has a hard time walking and her back has a hump. With the new technology doctors can now check the density of our bone through DEXA Scan. This process can only take around 15minutes and this will help doctors analyze if we are in danger of osteoporosis. I wonder how much would it cost to have that scan. I hope it will be part of our APE (Annual Physical Exam) at work.

Visit to the OB

Posted by dheiyzhie12 Friday, July 16, 2010 0 comments

I just visited my OB yesterday to have my quarterly injection for our family planning. Prevention is better than cure. I had my pop smear too and my OB also check my breast. She said it looks like everything is ok and one more thing I am already done with Cervical Vaccine.

She told me a story about her client whom she already did 3 CS operation. She said this lady at the age of 38 was diagnosed of breast cancer. She was telling me that we should always have regular check ups to avoid such problem.

Two Way Mirror

Posted by dheiyzhie12 Friday, June 18, 2010 0 comments

Can you tell when you are in a hotel room, restroom, motel etc. with a
 mirror whether it is in fact a mirror or 2-way glass?


                                      Here's how:

 I thought it was quite interesting! And I know in about 30 seconds you're
 going to do what I did and find the nearest mirror.... Do you know how to
                  determine if a mirror is 2-way or not?


    This is not to scare you, but to make you aware. A policewoman who
     travels all over the U.S. and gives seminars and techniques for
  businesswomen passed this on. When we visit toilets, bathrooms, hotel
   rooms, changing rooms, etc.., how many of you know for sure that the
    seemingly ordinary mirror hanging on the wall is a real mirror, or
 actually a 2-way mirror (i.e., they can see you, but you can't see them)?
 There have been many cases of people installing 2-way mirrors in female
 changing rooms. It is very difficult to positively identify the surface by
                           just looking at it.

 So, how do we determine with any amount of certainty what type of mirror
            we are looking at? Just conduct this simple test:


  Place the tip of your fingernail against the reflective surface and if
 there is a GAP between your fingernail and the image of the nail, then it
  is a GENUINE mirror.  However, if your fingernail DIRECTLY TOUCHES the
        image of your nail, then BEWARE, FOR IT IS A 2-WAY MIRROR!

                       "No Space, Leave the Place"


  So remember, every time you see a Mirror, do the "fingernail test." It
                        doesn't cost you anything.

                  Remember:  "No Space, Leave the Place"

Cervical Cancer Vaccine

Posted by dheiyzhie12 Thursday, June 3, 2010 0 comments

I will visit my OB after my shift to have my last dosage of Cervical Cancer Vaccine. It is quite expensive but just like what they said prevention is better than cure. It cost me P9000 total. It comes with three dosage. The second vaccine will be given on the second month after the first and the last vaccine is 4 months after the 2nd. It cost me P3000 per vaccine. 

Cervical cancer is the third most common type of cancer in woman. It is curable if detected at an early stage. Having an annual pop smear is recommended to avoid this disease. I would recommend this to all women out there. Money spend for your health is not wasted.

Why Women Cry?

Posted by dheiyzhie12 Tuesday, January 26, 2010 0 comments

I got this email from one of my team mate and would like to share it to all women out there. I find this touching.

Why Women Cry?

A little boy asked his mother, "Why are you crying?" "Because I'm a woman," she told him. "I don't understand," he said. His Mom just hugged him and said, "And you never will."  Later the little boy asked his father, "Why does mother seem to cry for no reason?"  "All women cry for no reason," was all his dad could say. The little boy grew up and became a man, still wondering why women cry.

Finally he put in a call to God. When God got on the phone, he asked, "God, why do women cry so easily?"
God said: "When I made the woman she had to be special.
I made her shoulders strong enough to carry the weight of the world,

yet gentle enough to give comfort.
I gave her an inner strength to endure childbirth and the rejection that many times comes from her children.
I gave her a hardness that allows her to keep going when everyone else gives up, and take care of her family through sickness and fatigue without complaining.
I gave her the sensitivity to love her children under any and all circumstances, even when her child has hurt her very badly. I gave her strength to carry her husband through his faults and fashioned her from his rib to protect his heart. I gave her wisdom to know that a good husband never hurts his wife, but sometimes tests her strengths and her resolve to stand beside him unfalteringly. And finally, I gave her a tear to shed. This is hers exclusively to use whenever it is needed.."

"You see my son," said God, "the beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman must be seen in her eyes, because that is the doorway to her heart - the place where love resides."

About Me

Hi! I am Daisy. A mother of two kids, Ron David & Rhaine Danielle. I made this blog to share my experiences as a wife and a mom. Also to be able to learn from all other ladies out there.

To all mothers out there I salute you!

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